The Employee Assistance Program (EAP) offers free, voluntary, and confidential consultation and assistance. Learn more here.

View our Employee Benefits page for information on health, dental, and vision insurance, FSAs, and other employee benefits.

If you find yourself struggling with your emotions, help is available. Visit our Mental Health page for a list of helplines and other resources.

Click here to view the April issue of Live Well, Work Well. For other recent issues, see our Staff Wellness Newsletters archives.

For guidance on when to stay home and when to return to normal activities following a sickness, view our Respiratory Illness Guidance page.

Weight Room at IHS: Mondays and Wednesdays, 6:30-8 a.m., and throughout the school day - Flyer

Open Swim at IHS: Fridays only, 6:30-8:30 a.m.

To use the wellness center, employees must complete the first two pages of these forms.

The YMCA offers all district employees a 10% discount. Learn more about our local YMCA at ithacaymca.com.