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Staff Wellness

Staff Wellness Updates

December Wellness Newsletter

Check out the December 2022 Wellness Newsletter for tips on how to prioritize your emotional well-being during the holidays, a roast turkey breast recipe, and more! To view previous issues of Live Well, Work Well, visit our Staff Wellness Newsletters page.

ENV Monthly Educational Video: Colorectal Health

It is estimated that 1 in 3 adults that are within the age range to get a colonoscopy are not. We hope this month's video will encourage members over the age of 45 to get their colonoscopy if they have not already done so!

All Videos
Colorectal Health
Heart Health
Thyroid Health
Financial Health
Protecting Your Health in Winter
Oral Health & Wellness
Stretching Your Healthcare Dollars
Eye Health
Wellness Videos

The ICSD continues to support staff wellness! Now more than ever, it is critical to find ways to take care of yourself. A few members of our Wellness Committee have created videos that address emotional and physical well-being for you to choose from. We hope to provide additional choices in the future and look forward to all being together again soon. 

Mental Health Supports

During this difficult and challenging time, you may be feeling, anxious, sad, overwhelmed, or angry at times. Visit our new Mental Health and Well-Being page for a list of mental health supports available to you if you find yourself struggling with your emotions.


Employee Assistance Program

The Employee Assistance Program (EAP) offers free, voluntary, and confidential consultation and assistance to help employees and their immediate family members resolve difficulties that may be affecting their personal life or job performance. Visit our EAP page to learn more.


Health Insurance

View the ICSD Benefits page for information on employee health insurance.


Live Well, Work Well

Click here to view issues of Live Well, Work Well, our monthly wellness newsletter! 


Wellness Center Forms

To participate in the staff wellness program and use the wellness center, employees must complete the first two pages of these forms and return them to the strength and wellness coach in the wellness center. Forms are also available for download below.


YMCA Membership

The YMCA has offered all district employees a 10% discount for over 20 years. For more information, visit the YMCA website: